question from a user
AlphaMD's Answer
You will definitely have a much easier time dialing things in by following free T than following total T. Yes, you will want to get within the upper range for free T. At that range, you are likely not reaching peak saturation of androgen receptors, which means your body won’t be as likely to convert to E2 or DHT.
0.5mg twice a week is generally speaking a high dose for an AI. We typically recommend a once weekly dose, with the goal to have one of your shots blocked from conversion, and the other to allow some conversion so that way you are less likely to result in low E2. But as you mentioned, lowering your T dose will also help control your estrogen levels.
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